INTRO TO MOVEMENT 1 COURSE
We know that the first step is always what brings up the most fear. So we are relaunching our Movement Intro course to give you the attention and guidance to reclaim your movement.
It doesn’t matter your skill set, what matters is your MINDSET.
We don’t tolerate excuses makers and those made of sugar.
If you love being challenged and want to grow, this is for you. If you want to stay in your comfort zone, we are not your people.
This course will assist you to:
x Gain confidence in your body no matter your background
x Move with freedom and awareness
x Create strength and mobility
x Develop resilience and fortitude
Modus is led by teachers with University qualifications in Exercise Science and Chiropractic. We have Western Australia’s ONLY Ido Portal Mentorship students.
Quality Movement led by Quality Teachers.
2 x 2 hour private group course (max of 6 people)
AND 3 x 2 hour classes on our regular timetable following the completion of the course *to be completed within 7 days
AND Individual strength program to commence regular classes
Next course dates:
Sunday 21st April 7-9am
Sunday 28th April 7-9am 2019
MOVING THROUGH INJURY: move it or lose it lecture
Led by Sports Chiropractor Dr Margaret Durnan, this 2 hour interactive lecture will discuss injuries and the movement perspective in navigating the road to recovery.
x How do we still do what we love and yet move through pain?
x Why am I injured?
x How can we get back on track after a setback?
x What tools and exercises can I do to heal and use movement as therapy rather than be afraid to move?
This event is open to students and non-students. All are welcome and this will be a rare opportunity to ask questions and develop strategies to get moving, from Perth’s only Ido Portal Mentorship students.
Date: 24th March 2019
Time: 11:30am- 1:30 pm 2019
Registrations close 20th March 2019
60.00 Tuition fee