INTRO TO MOVEMENT COURSE
We know that the first step is always what brings up the most fear. So we are relaunching our Movement Intro course to give you the attention and guidance to reclaim your movement.
It doesn’t matter your skill set, what matters is your MINDSET.
We don’t tolerate excuse makers and those made of sugar.
If you love being challenged and want to grow, this is for you. If you want to stay in your comfort zone, we are not your people.
This course will assist you to:
x Gain confidence in your body no matter your background
x Move with freedom and awareness
x Create strength and mobility
x Develop resilience and fortitude
Modus is led by teachers with University qualifications in Exercise Science and Chiropractic. We have Western Australia’s ONLY Ido Portal Mentorship students.
Quality Movement led by Quality Teachers.
2 x 2 hour private group course (max of 6 people)
AND 3 x 2 hour classes on our regular timetable following the completion of the course *to be completed within 7 days
AND Individual strength program to commence regular classes
Sunday August 25th 7-9am
Sunday 1st September 7-9am
sydney movement classes
Sunday 18th August 11am-1pm *Late attendees will not be admitted
3/127 Liverpool St Sydney Australia
Please arrive 15 minutes early, bring a towel and water and notebook.